Atta ke Laddu Recipe In English | How To Make Wheat Flour Laddu

As a food lover, I am always on the lookout for new and exciting recipes to try at home, one of my favorite desserts is the traditional Indian sweet, atta ke laddu. These delicious and healthy treats are made from wheat flour, ghee, sugar, and nuts. They are easy to make and perfect for any occasion. In this article, I will share my personal recipe for making atta ke laddu at home. So, let’s get started!

Origin of Atta ke Laddu

Atta ke laddu is a traditional Indian sweet that has been enjoyed for centuries. It is believed to have originated in the northern regions of India, where wheat is a staple food. Atta means wheat flour in Hindi, and laddu is a round-shaped sweet that is made by combining different ingredients. The recipe for atta ke laddu has been passed down from generation to generation, and it is still a popular dessert in many parts of India.

Recipe For Atta ke Laddu (Wheat flour Laddu)

Ingredients

Before we start making the laddus, let’s gather all the ingredients we need. Here’s what you’ll need:

• 2 cups of whole wheat flour (atta)
• 1 cup of ghee (clarified butter)
• 1 cup of powdered sugar
• 1/2 cup of chopped almonds
• 1/2 cup of chopped cashews
• 1/2 teaspoon of cardamom powder
• 1/2 teaspoon of nutmeg powder

Instructions

1. First, heat a pan over medium heat and add the whole wheat flour (atta) to it. Roast the flour for about 10-12 minutes until it turns golden brown and fragrant. Be sure to stir constantly to prevent burning. Once done, remove from heat and let it cool.
2. In a separate pan, heat the ghee over low heat until it melts. Add the chopped almonds and cashews and roast for 2-3 minutes until lightly golden. Remove from heat and let it cool.
3. In a mixing bowl, combine the roasted flour, powdered sugar, cardamom powder, and nutmeg powder. Mix well.
4. Add the roasted nuts and ghee to the flour mixture. Mix well until everything is combined and you have a crumbly mixture.
5. Take small portions of the mixture and shape them into small, round laddus. You can use your palms to shape them.
6. Once you have shaped all the laddus, let them cool and set for 30 minutes.
7. Finally, store the atta ke laddus in an airtight container. You can keep them at room temperature for up to a week.

Some important cooking tips

• You can adjust the amount of sugar according to your taste. If you prefer less sweetness, you can reduce the amount of sugar.
• You can also add other nuts such as pistachios or walnuts to the laddus.
• To make the laddus more healthy, you can add roasted flax seeds or sesame seeds to the mixture.

Serving yield

The serving yield of atta ke laddu recipe may vary depending on the size of the laddus you make. Typically, this recipe yields around 12-15 medium-sized laddus. However, you can adjust the size of the laddus according to your preference and the number of servings you need.

Cooking time for Atta ke laddu recipe

Process	Cooking Time
Roasting flour	10-15 minutes
Roasting nuts	3-4 minutes
Making sugar	5-7 minutes
Mixing and shaping	10-15 minutes
Total Cooking Time	28-41 minutes

Please note that the cooking time may vary depending on the heat of your stove and the quantity of ingredients you’re using. It’s important to keep an eye on the ingredients while cooking and adjust the heat and time as needed.

Nutritional information for atta ke laddus per 100g

Nutrient	Amount per 100g
Calories	429
Total Fat	22g
Saturated Fat	9g
Cholesterol	31mg
Sodium	30mg
Total Carbohydrates	53g
Dietary Fiber	3g
Sugars	24g
Protein	7g
Vitamin D	0%
Calcium	3%
Iron	15%
Potassium	3%

Please note that these nutritional values are approximate and may vary depending on the specific ingredients and measurements used in the recipe.

Can i make atta ladoo recipe with jaggery

Yes, you can make atta ke laddu with jaggery. In fact, some people prefer to use jaggery instead of sugar as it is considered a healthier alternative. Jaggery is a natural sweetener that is made from sugarcane juice or palm sap, and it is rich in minerals and antioxidants. When using jaggery in place of sugar, the taste and texture of the laddu may differ slightly, but it will still be a delicious and healthy dessert. Just make sure to adjust the amount of jaggery used to achieve the desired sweetness.

Difference between Pinni and Atta laddu

Pinni and atta ladoo are both popular North Indian sweets that are made using similar ingredients like wheat flour, ghee, and nuts. However, there are some differences between the two:

1. Texture: Pinni is a denser and chewier sweet as compared to atta ladoo. Pinni is usually made using a lot of ghee and is compressed tightly to form a dense ball, while atta ladoo is comparatively softer and crumbly in texture.
2. Flavors: Pinni is usually flavored with ingredients like cardamom, saffron, and dry fruits, while atta ladoo is primarily flavored with cardamom powder and nutmeg powder.
3. Shape: Pinni is usually made in the form of small balls, while atta ladoo is generally larger in size and also shaped like a ball.
4. Occasions: Pinni is traditionally made during festivals and special occasions like weddings, while atta ladoo can be made and enjoyed anytime.

Related FAQs

Conclusion

Making atta ke laddus at home is an easy and enjoyable process. With just a few simple ingredients and some basic cooking skills, you can create a delicious and healthy dessert that your whole family will love.

So why not try this recipe today and treat yourself to some homemade laddus?

Do share your opinion on this recipe in the comment below.